Our Team

Coaches, Personal Trainers & More.

Real people. Real credentials. The instructors and trainers behind Hilton Head's most-reviewed independent gym — here to meet you where you are and push you where you want to be.

Group Fitness

Instructors

Amy

Group Fitness Instructor

Cycle & Cardio Conditioning

Teaches

  • LAVA Cycle
  • Full Body Fusion

Julie

Group Fitness Instructor

Strength & Core

Teaches

  • Balance & Core Fusion
  • Upper Body Fusion

Lluvia

Group Fitness Instructor

High-Energy Bootcamp

Teaches

  • Bootcamp
  • Lower Body Fusion

Andre

Group Fitness Instructor

Total-Body Conditioning

Teaches

  • Full Body Fusion
  • LAVA Cycle

1-on-1 Coaching

Personal Trainers

Certified trainers for beginners and experienced athletes alike — strength, conditioning, mobility, and accountability, built around your goals.

Tell us what you're training for and we'll match you with the right coach.

Book a Session

Train With Us

Book a session with a personal trainer, or drop into a class this week.